Massage For The Elderly
$150 Per Hour
$225. 1.5 Hr.
Bringing Therapeutic Massage
To Your Door
Massage can offer numerous benefits for the elderly population, improving their overall well-being and quality of life. Here are some specific benefits of massage for the elderly:
1. Pain relief: Massage therapy can help alleviate chronic pain, joint stiffness, and muscle tension commonly experienced by older adults. By applying gentle pressure and manipulating soft tissues, massage can reduce inflammation, increase blood flow, and promote the release of endorphins, natural pain-relieving hormones.
2. Improved circulation: Aging can lead to reduced circulation and slower healing. Massage stimulates blood flow and lymphatic drainage, helping to deliver oxygen and nutrients to tissues, remove metabolic waste, and support the body's natural healing processes.
3. Enhanced flexibility and mobility: Regular massage can help improve joint flexibility, range of motion, and overall mobility. It can loosen tight muscles, release adhesions, and alleviate stiffness, allowing seniors to move more freely and engage in activities with greater ease.
4. Stress reduction and relaxation: Massage promotes relaxation and reduces stress levels in the elderly. The soothing touch and calming environment of a massage session can help lower blood pressure, reduce anxiety, and improve sleep quality, leading to a greater sense of well-being.
5. Improved sleep quality: Many older adults struggle with sleep-related issues. Massage can help promote better sleep by reducing stress, alleviating pain, and inducing a state of relaxation. Improved sleep quality can have a positive impact on mood, cognition, and overall health.
6. Increased social interaction: Massage therapy provides an opportunity for older adults to engage in positive social interaction. The presence of a caring and attentive massage therapist can offer emotional support, companionship, and a sense of connection, which is especially beneficial for those who may feel isolated or lonely.
7. Mental and emotional well-being: Massage can have a positive impact on mental and emotional health in the elderly. It can help reduce symptoms of depression and anxiety, improve mood, and enhance overall emotional well-being. The nurturing touch and therapeutic environment of a massage session can provide comfort and emotional support.
8. Improved body awareness and self-care: Through regular massage sessions, older adults can develop a greater awareness of their bodies, including areas of tension, discomfort, and restricted movement. This increased body awareness can lead to better self-care practices, such as stretching, gentle exercises, and mindfulness, promoting continued well-being and self-management of their health.
It's important to note that elderly individuals may have specific health considerations and conditions that need to be taken into account when receiving massage. It's advisable for seniors to consult with their healthcare provider and work with a qualified and experienced massage therapist who is knowledgeable about geriatric massage techniques and safety precautions
Massage Therapy Services
Steve Tuong Phan, CMT
CAMTC Certification as a certified massage professional. State License/Certificate: CA 45159
Member of the American Massage Therapy Association (AMTA) 77497